Looking after your well-being is essential to maintaining a high quality of life. There are many ways you can do this, like exercising, dieting, maintaining a good social circle, etc. Another great way which probably gets a little less attention is how your home can enhance your well-being. We live inside our four walls, and like it or not, our surroundings can have a profound effect on how we think and feel. So, that means you should put some effort into your home to help it help you reach a higher sense of well-being.
A Relaxation Room
If you have a spare room, then you could put this to work by turning it into a relaxation room. Take out all modern technology, like the TV, radio, and phones, and make it a device-free zone. Clear the room of almost everything, and have perhaps one chair, a yoga mat, and some relaxing artwork on the wall.
See my Amazon Idea Lists here to get brainstorming what you’d get for your relaxation room.
You could even get a mural painted on the wall of something that you feel is relaxing. Things such as a lake with a single boat on it, or a forest scene. It is important to have somewhere that is trying to balance the confusion of the outside world. So remove as much as you can from the modern world. The world we live in is so busy and full of confusing stimuli you need to find a way to switch off from it all. If you have a garden, perhaps a meditation zone surrounded by plants and trees with a water feature could work instead of a spare room, or could you cordon off part of another room if you do not have a spare room?
Creating more space is essential for your mind, body, and soul. Even if you live in a small house, you can create the illusion of more space. You just have to be clever. If your space is small, take a look around. Do you have the right furniture, etc, for a home as small as yours? Perhaps you need to invest in more space-saving things, like a table which you can open up from the wall.
Sometimes simply moving the furniture around make the home appear larger. You may also need to do a thorough decluttering in every room. Do not keep junk, especially if you have a small space. Tricks to make a home appear larger include painting the walls a lighter color and enhancing the amount of natural light in a room. Perhaps that means cleaning windows or moving things out of the way. Mirrors are another great trick to give the illusion of space.
What can be more down heartening than things that don’t work, or even things that are dangerous? If your home is littered with problems, start making a list and begin ticking them off. Things such as the electrical wiring need to be sorted by professionals. This can make the home work as it is supposed to and make it safe. Both will enhance your quality of life.